Kids Dig Food workshop is designed to strike a balance between nutrition, taste, fun and managing food allergies.

Unpacking the Lunchbox

A workshop for parents and educators

Unpacking the Lunchbox has been designed to strike a balance between nutrition, taste, fun and managing food allergies. This workshop is suited to parents and educators of childcare and kindergarten services and early years school settings (Prep to Year 3).

Length

90 minutes

Location

Can be delivered face-to-face at your venue or as an online workshop/webinar

Workshop Content

  • What do kids need and how do kids eat?
  • Preparing kids for eating at school
  • Lunchbox independence
  • Constructing the lunchbox – putting it all together
  • The practical lunchbox – whole food quick packs
  • Food allergies – what you need to know
  • Trouble-shooting common issues:
    • Kids that won’t eat at school
    • Fussy eaters
    • Super-hungry kids
    • Setting family food routines
  • Time for questions and problem-solving your nutrition challenges

Are you ready to get feeding and meal times back on track?

image of unhappy kid faceplanting on the sandwich on his plate

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