Toddler food learning story

by | Last updated Jun 21, 2024 | Fussy Eating

Mr 2 years 5 months old…

He is learning about cucumber and has been for a while now.

When he first started learning about cucumber, he was very unfamiliar with it and found it difficult to tolerate touching it.

That’s ok, I gave him the option to use tongs to transfer the cucumber from one bowl to another whenever I served cucumber.

Then one day he used his hands. I noticed he was much more comfortable with cucumber, so I checked if he was ready to learn more.

So, I exaggerated taking a bite and placing it on my hand. He watched and followed. He was ready to try. He took a bite and spat it out on his plate. He has worked on this every time I serve cucumber. We call them ‘moons’.

Yesterday he chewed up a slice of cucumber to small bits and removed it from his mouth – he needed to in order to get comfortable. But then he put it back in! AND then back out. 🙂

I could view these experiences in a number of different ways:

  • I could decide he doesn’t like cucumber, so why bother serving it?
  • I could worry that he is spitting food out and not eating cucumber (plus ALL the other foods he is learning to eat) – argh why????
  • I could see that he is building eating skills, has come a long way and is A LOT closer to eating cucumber. I can relax and carry on serving dinner the way I want because I know he will learn to eat cucumber when he is ready, in his own way.

I want to acknowledge that for many parents, it can be really hard to watch the above and not try to interfere in an attempt to “speed things up” – it’s totally understandable!

What I have described above is really typical during the toddler period – we can help it go smoother by understanding what it means.

Get in touch with us if you’re feeling a bit stuck with feeding your toddler, we would love to help.

Eat Happy!
Inés Astudillo
Accredited Practising Dietitian

About the Author

green scroll divider lines
Inés Astudillo, Accredited Practising Dietitian
Kids Dig Food ®
Inés Astudillo is an experienced Accredited Practising Dietitian & Nutritionist recognised by Dietitians Australia. She takes a family-based approach to nutrition, working with parents and caregivers to understand the complexities of feeding and find the best approach for each unique child and family. Inés is a neurodiversity affirming Dietitian with a special interest in developmental conditions which may present feeding differences or challenges, such as Autism, ADHD and sensory processing differences.
More articles by the author
image of unhappy kid faceplanting on the sandwich on his plate

Get feeding tips from the
Kids Dig Food team
sent directly to your inbox.

Sign up for our newsletter!

Thanks for signing up!

Optimized with PageSpeed Ninja