An Aussie Dietitian’s take on Halloween

An Aussie Dietitian’s take on Halloween

Love or hate it, Halloween is upon us again. For some, Halloween may seem to be an unnecessary celebration here in Australia. A night where kids load up on as many sweets and lollies as they can possibly manage whilst they really have no idea what Halloween is about....
Help! I Think my Child is Too Big!

Help! I Think my Child is Too Big!

Every week I see more and more children referred by doctors, health professionals and parents with concern about their child’s weight. When I first started my private practice a few years ago, I drew away from seeing these kids & families, mainly because I felt...
My Lunchbox Strategy

My Lunchbox Strategy

Lunchboxes — are they a source of frustration or inspiration for you? It’s lunchbox time again! No matter if you love or hate your kitchen, there is always a time when packing lunchboxes feels like a chore. When Miss 9 first started at child care many years ago, I was...