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Give yourself permission to enjoy food

Give yourself permission to enjoy food

Last updated Aug 1, 2020 | Exploring Food, Family Meal Times

At this time of year I find myself at more backyard BBQs and festive gatherings than usual. It can be a tough gig being a Dietitian around a buffet table. Anyone who doesn’t know me is inclined to think that I’ll be conducting a detailed analysis of their food...
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